Great Chart. Here’s my pdf version of your chart (I created it originally in Excel this morning):
Enjoy. Eat the right foods 🙂
I share my posts on the new Thumbnailed Group.
This excellent gift I received has brought growth into my recovery. These records will produce days of celebration, days to learn my difficulties, and to grow from them. For some, this sound small, but for me, this is big! The photo has been taken with my Canon PowerShot ELPH130IS on Auto. Altered with Windows Photo Center. I’ve added some light, some colour, and some enhancement.